proper nutrition

honey
27.10.2024

You should not get carried away with honey if you have cardiovascular diseases.

Timur Khomichev honey use of honey benefits of honey harm of honey Beauty and health 27 October 2024
sugar
25.10.2024

With a few tricks, you can reduce the amount of sugar in your diet.

Marina Michalap sugar Dietitian's advice Diets 25 October 2024
soup
21.10.2024

It is important to follow certain nutritional principles during the autumn period.

Marina Michalap healthy products Dietitian's advice Diets 21 October 2024
eggs
21.10.2024

After fifty years, the human body undergoes significant changes that require a special approach to nutrition.

Sergey Tumanov age food products secrets of longevity board Diets 21 October 2024
nutrition
18.10.2024

If you want to maintain youth and beauty, then you should pay attention to a certain nutrition system.

Marina Michalap nutrition tips beauty secrets secrets of youth Dietitian's advice Diets 18 October 2024
Juice
17.10.2024

Probably, every manufacturer, in pursuit of profit, praises its product in every possible way in advertising.

Elena Shimanovskaya benefit Diets 17 October 2024
buckwheat
17.10.2024

Dark circles under the eyes become not only a cosmetic problem, but also a signal of possible problems in the body.

Sergey Tumanov circles under the eyes reasons vitamins food products Beauty and health 17 October 2024
salad
14.10.2024

With the help of some ingredients, you can make an ordinary vegetable salad more delicious and healthy.

Marina Michalap salads vegetable salad Salad additives culinary tricks Cooking 14 October 2024
Fat
12.10.2024

A nutritionist explained who shouldn’t eat lard and what products it retains its beneficial properties with.

Igor Zur Dietitian's advice benefits of lard contraindications maintain health Diets 12 October 2024
Fruits
08.10.2024

A nutritionist called smoothies a carbohydrate bomb and the drink's dietary properties a myth.

Igor Zur tips for losing weight mistakes maintain health Diets 8 October 2024