useful substances

Lime
22.12.2024

There is a difference between lime and lemon - lime is healthier, but lemon has a longer shelf life.

Igor Zur healthy fruits citrus fruits Tips for buyers vitamin c Diets 22 December 2024
Dish
21.12.2024

The cook explained why you shouldn't drain the first water from the broth - there is no need for this if there are no health problems.

Igor Zur broth Chef's Tips culinary mistakes cooking meat Cooking 21 December 2024
Cat
19.12.2024

Cat owners were given three pieces of advice to help them choose quality food for their pets.

Igor Zur Tips for cat owners cat food veterinarian cat health Pets 19 December 2024
Tangerines
18.12.2024

Clementine is not a type of mandarin, as many people believe, but a hybrid of mandarin and a sweet orange variety.

Igor Zur tangerines healthy fruits products for immunity vitamins Diets 18 December 2024
Persimmon
16.12.2024

The most popular way to improve the taste is to wait until the persimmon is fully ripe, or to put it in the freezer, but there is another option.

Igor Zur persimmon useful tips and life hacks boiling water home tricks Useful tips 16 December 2024
Garlic
15.12.2024

Those who like to “cleanse” their body will be interested to know that garlic helps remove toxins and other harmful substances.

Igor Zur benefits of garlic restore health disease prevention board Beauty and health 15 December 2024
Aspic
11.12.2024

A nutritionist told us which aspic is considered the healthiest and how much of it can be eaten at one time.

Igor Zur healthy eating aspic Dietitian's advice digestion Diets 11 December 2024
Fried eggs
04.12.2024

British nutritionists do not recommend eating eggs and coffee at the same time for breakfast.

Igor Zur food products chicken eggs breakfast dishes research by scientists Diets 4 December 2024
Sugar
03.12.2024

Doctor Myasnikov warned that hot tea with honey is no healthier than regular sweet tea with sugar.

Igor Zur Alexander Myasnikov harm of sugar mistakes Beauty and health 3 December 2024
Knife
03.12.2024

What does a ripe feijoa look like and why you shouldn’t throw away the skin, even if you’re used to peeling this berry.

Igor Zur healthy berries useful tips and life hacks vitamins in plants Diets 3 December 2024
Shop
02.12.2024

Kefir is a source of probiotics, improves digestion, increases immunity, contains vitamins, calcium and protein.

Igor Zur benefits of kefir maintain health limitation how to improve digestion Beauty and health 2 December 2024
Tomatoes
28.11.2024

Russian scientists have discovered that tomato juice contains substances that can cause nausea and sometimes even hemorrhage.

Igor Zur tomato juice research by scientists danger Diets 28 November 2024
Tomatoes
28.11.2024

Why you should serve cheese, herbs and olive oil with tomatoes - full of vitamins.

Igor Zur vegetable oil dishes with cheese green Beauty and health 28 November 2024
Milk
27.11.2024

If you have an allergy, you need to be careful even with plant-based milk.

Igor Zur benefits of milk allergy maintain health Beauty and health 27 November 2024
Drink
27.11.2024

The most useful is considered to be chicory, which is sold in liquid form, but dry and soluble is not much worse.

Igor Zur vitamins in plants improve health lower cholesterol Beauty and health 27 November 2024