useful substances
A fruit has been named that will replace a number of pharmaceutical drugs: a medicine from nature
The composition of the pomegranate is called unique, and the fruit itself is called a medicine from nature.
Igor Zur pomegranate pomegranate juice eating pomegranate vitamins in plants Beauty and health 26 November 2024
What type of rice is considered the healthiest?
German scientists have found that of all types of rice, brown rice is the most beneficial.
Igor Zur benefits of rice research by scientists healthy eating vitamins Diets 25 November 2024
Who benefits from eating tangerines: advice from a doctor
A doctor called tangerines a natural antidepressant.
Igor Zur maintain health tangerine peel vitamins in plants contraindications Beauty and health 25 November 2024
Which color eggs are healthier: experts tell what you shouldn’t pay attention to when choosing a chicken product
Colored eggs have the same composition as white eggs - the only difference is that they were laid by different hens.
Igor Zur Tips for buyers chicken eggs Roskachestvo Useful tips 25 November 2024
What is the best thing to serve red caviar with: a popular misconception
The nutritionist does not recommend preparing sandwiches with red caviar for the New Year.
Igor Zur red caviar Dietitian's advice excess weight sandwiches with caviar Diets 24 November 2024
Can You Eat Tomatoes Every Day: Here's What Happens to Your Body
Tomatoes should be eaten every day, but in moderation - fresh and processed ones are good.
Igor Zur medical advice vitamins diet Beauty and health 23 November 2024
Who benefits from eating lard: experts remind about the norm of consumption and contraindications
The nutritionist named cases when lard will benefit the body and diseases that make its consumption unsafe.
Igor Zur healthy eating benefits of lard contraindications Roskachestvo Diets 22 November 2024
What will happen to the body if you eat artificial caviar: expert assessment
A nutritionist has assessed the beneficial properties of artificial caviar.
Igor Zur red caviar Dietitian's advice seafood health Diets 20 November 2024
It has become known which sea buckthorn tea is the most useful: from berries or from leaves
The doctor spoke about the benefits of sea buckthorn tea made from leaves or berries, and also reminded about contraindications.
Igor Zur sea buckthorn tea vitamins in plants Roskachestvo disease prevention Beauty and health 19 November 2024
Which caviar is healthier – black or red: a nutritionist’s answer
A nutritionist compared black and red caviar with pollock caviar and named the healthiest one.
Igor Zur Dietitian's advice vitamins food products Diets 18 November 2024
How to Use Aloe Juice Correctly: An Endocrinologist Tells
Aloe juice is used in folk and traditional medicine, as well as in cosmetology.
Igor Zur medical advice cosmetology indoor plants Beauty and health 18 November 2024
What to Eat to Perk Up: 5 Foods to Suit Every Taste
You can invigorate your body not only with drinks, but also with food, and the most affordable and delicious kind.
Igor Zur healthy eating energy food products food Diets 18 November 2024
What Color Vegetables Should You Include in Your Diet in November: Multicolored Vitamins
What colors of fruits and vegetables should definitely be included in the November diet?
Igor Zur healthy eating vitamins in plants board Rospotrebnadzor Diets 15 November 2024
Tea that should be drunk every evening has been named: it will save your heart and blood vessels
The doctor spoke about the beneficial properties of linden and linden tea, and also reminded about the contraindications for its use.
Igor Zur maintain health vitamins in plants medical advice Beauty and health 12 November 2024
Diet that slows down age-related changes in the brain has been named
Scientists suggest switching to a Mediterranean diet to slow down brain aging.
Igor Zur brain health Mediterranean diet healthy diet research by scientists Diets 11 November 2024
Apples: What Explains Their Uniqueness – 5 Reasons to Include the Fruit in Your Diet
Apples are rich in ascorbic acid, which helps reduce blood viscosity and lower cholesterol levels.
Igor Zur proper nutrition benefits of apples contraindications disease prevention Diets 13 October 2024
How Much Cranberry Should You Eat Per Day to Stay Healthy: Nutritionist Recommends
50 grams of cranberries per day are enough to replenish the daily requirement of vitamins C, K, as well as potassium and manganese.
Igor Zur cranberry vitamins in plants heart health medical advice Beauty and health 11 October 2024
How to Choose Apples: 4 Tips That Will Delight Buyers
There are 4 main conditions that will help you choose tasty apples, including those for long-term storage.
Igor Zur tasty apples useful tips and life hacks Tips for buyers Useful tips 9 October 2024
Which eggs are healthier - hard-boiled or soft-boiled? The correct answer will surprise many
If your goal is to preserve the maximum amount of nutrients in the dish, then do not cook the eggs for too long.
Kurchev Anton boiling eggs benefits of eggs Diets 9 October 2024
A dessert that is beneficial for the nervous system and digestion has been named: the opinion of Rospotrebnadzor experts
When to eat halva - dessert improves digestion, quality of sleep and reduces bad cholesterol.
Igor Zur proper nutrition how to improve digestion Rospotrebnadzor Diets 7 October 2024