maintain health
What tea should elderly people drink: research results
Studies have shown that green tea helps reduce the risk of white matter damage to the brain.
Igor Zur elderly people green tea brain health research by scientists Beauty and health 16 January 2025
What and why you shouldn’t eat dumplings: when food is not a joy
The following foods should not be eaten with dumplings to avoid digestive problems.
Igor Zur harmful products dumplings digestive system vinegar in cooking Diets 16 January 2025
Which porridge is considered the healthiest: you can eat it for both breakfast and dinner
Scientists have named millet porridge the healthiest - healthier than buckwheat.
Igor Zur research by scientists millet porridge healthy diet disease prevention Beauty and health 15 January 2025
When is the best time to take down the Christmas tree: psychologist warns of the threat of depressive disorder
The habit of leaving the Christmas tree up until spring indicates a sign of depressive disorder.
Igor Zur Christmas mood advice from psychologists New Year tree New Year's holidays People and Events 14 January 2025
Scientists have named another reason to drink coffee: it turns out caffeine is not so scary
Caffeine, chlorogenic acids and other active substances found in coffee have anti-inflammatory and antioxidant properties.
Igor Zur benefits of coffee research by scientists secrets of longevity disease prevention Diets 13 January 2025
Scientists have named the healthiest dessert: results of many years of research
The analysis showed that the most useful food product consumed as a dessert is live yoghurt "blancmange".
Igor Zur healthy eating research by scientists how to improve digestion benefits of yogurt Beauty and health 8 January 2025
Which cups should not be used for hot drinks: pay attention to the color
Experts have explained why you shouldn’t drink hot drinks from red and orange cups.
Igor Zur hot drinks healthy eating harmful substances a vessel Diets 6 January 2025
Can you drink chicory with milk: the opinion of nutritionists
Who benefits from drinking chicory with milk - the beneficial properties of the drink and contraindications.
Igor Zur chicory milk tips for losing weight healthy drinks Diets 3 January 2025
What you shouldn't take with medications: basic rules
The doctor explained why you shouldn’t take medications even with mineral water.
Igor Zur alcoholic drinks carbonated water medical advice medicines Beauty and health 3 January 2025
How to properly wash nuts and dried fruits: remove sticky residue and harmful substances
All dried fruits that you buy in a store or at a market must be poured with boiling water.
Igor Zur walnuts dried fruits harmful substances tips for housewives Beauty and health 2 January 2025
What to eat for breakfast on January 1st? Just not last year's salad
The doctor told us what a healthy New Year's breakfast should be like.
Igor Zur New Year healthy breakfast medical advice New Year's salads Beauty and health 1 January 2025
Which kupa is healthier than buckwheat: those losing weight will definitely appreciate it
Indian scientists have proven that one of the main qualities of millet is its effect on blood glucose levels.
Igor Zur healthy food products research by scientists millet porridge contraindications Beauty and health 31 December 2024
It has become known how gardening affects health: the answer of scientists
Korean scientists have managed to prove that gardening has a positive effect on mental health.
Igor Zur research by scientists mental health plant care scientific facts Garden and Vegetable Garden 30 December 2024
What will happen if you start eating eggs every day: scientists put an end to the debate
Foreign nutritionists have put an end to the debate about the benefits or harm of eating eggs.
Igor Zur benefits of eggs high cholesterol research by scientists Dietitian's advice Diets 30 December 2024
How does lard affect the body: facts and myths
Lard contains animal fat, which can affect blood cholesterol levels.
Igor Zur fat lower cholesterol useful substances fatty foods Beauty and health 30 December 2024
What will happen if you eat a piece of paper with a wish made on New Year's: comments from doctors
A doctor explained what consequences one can expect from eating a piece of paper with a cherished wish on New Year's Eve.
Igor Zur Christmas mood traditions desire medical advice Beauty and health 27 December 2024
Why You Need to Eat at the Same Time: Rospotrebnadzor Experts Explain
There is no meal schedule that works for everyone, but you can create one that is tailored to your individual needs.
Igor Zur diet medical advice Rospotrebnadzor diet Beauty and health 26 December 2024
Tea Popular Among Healthy Lifestyle Fans May Be Harmful to Health: Just the Facts
Mate tea has a tonic effect almost like coffee, but it poses a potential health risk.
Igor Zur green tea useful substances harm of tea board Beauty and health 26 December 2024
Can Cooked Sausage Be Healthy: What Doctors Say
Doctors unanimously state that there are no safe industrially produced sausages.
Igor Zur sausage medical advice healthy eating contraindications Diets 25 December 2024
Can You Fry in Butter? Dr. Myasnikov Answers
Doctor Myasnikov allowed housewives to fry in butter - it is healthier than vegetable oil.
Igor Zur butter Alexander Myasnikov useful substances fat Beauty and health 25 December 2024