A sleep doctor explained why the stomach sleeping position is the most harmful.
Igor Zur healthy sleep medical advice mistakes disease prevention Beauty and health 16 February 2025Coffee with milk is not harmful to health and does not block calcium, as blogs like to say.
Igor Zur harm of coffee with milk medical advice harmful substances myths Diets 15 February 2025Scientists warn against overusing vitamin D - it can lead to resuscitation.
Igor Zur vitamins medical advice research by scientists healthy food products Beauty and health 14 February 2025Scientists have dispelled the myth about the benefits of drinking water with lemon on an empty stomach.
Igor Zur healthy eating harmful substances water with lemon myths Diets 14 February 2025When you eat cottage cheese and eggs at the same time, ammonia and hydrogen sulfide are formed in the intestines - toxic compounds that destroy the microbiome.
Igor Zur healthy eating Dietitian's advice how to improve digestion mistakes Diets 14 February 2025Regular consumption of glutamate reduces the sensitivity of receptors - you stop feeling natural spices.
Igor Zur seasonings and spices Chef's Tips culinary mistakes cooking and food Cooking 14 February 2025Eating bananas every day on an empty stomach causes sharp spikes in insulin.
Igor Zur harmful products bananas metabolism harm of sugar Diets 13 February 2025The scandal erupted after an American woman filed a lawsuit against a juice company, accusing them of concealing information about the harmfulness of their products.
Igor Zur how to eat fruits harmful substances juices oncological disease Beauty and health 13 February 2025High-quality whole grain bread is a source of nutrients, but even a healthy product can have contraindications.
Igor Zur benefits of bread excess weight blood pressure disease prevention Beauty and health 12 February 2025According to experts, it is impossible to burn excess calories without strength training.
Igor Zur tips for losing weight belly fat exercise how to burn calories Diets 11 February 2025To combat stress, it is recommended to walk, draw and write letters.
Igor Zur how to get rid of stress useful habits brain work board People and Events 10 February 2025A list of products that can harm the health of people over 65 has been compiled.
Igor Zur junk food medical advice harm of sugar age-related changes Beauty and health 7 February 2025Nutritionists do not recommend giving up red meat completely - it can be harmful and healthy.
Igor Zur Dietitian's advice harm of meat healthy diet mistakes Diets 7 February 2025Doctors are categorically against enduring any physical pain.
Igor Zur headache tablets medical advice nervous system Beauty and health 7 February 2025Any drinks dilute the gastric juice, which makes food digestion noticeably worse.
Igor Zur healthy eating medical advice hot drinks useful substances Diets 5 February 2025Scientists have proven that small fish species are healthier than large ones.
Igor Zur benefits of fish harmful substances research by scientists diet Beauty and health 5 February 2025When natural honey is crystallized and is it true that dark honey is healthier than light honey?
Igor Zur benefits of honey board useful substances healthy diet Beauty and health 3 February 2025Roskachestvo experts explained why you shouldn’t eat oatmeal for breakfast every day.
Igor Zur healthy eating benefits of oatmeal contraindications digestion Diets 2 February 2025The real reason not to put your bed next to a window has been revealed - advice worth listening to.
Igor Zur where to put the bed folk signs draft healthy sleep Beauty and health 1 February 2025From the point of view of nutritionists, snacking is only allowed if a person adheres to a healthy diet.
Igor Zur healthy eating Dietitian's advice healthy snack proper nutrition Diets 31 January 2025