maintain health

Tea
30.01.2025

Here are some examples of sore throat treatments that are often resorted to in society - they do more harm than good.

Igor Zur sore throat myths folk medicine bad habits Beauty and health 30 January 2025
Cranberry
29.01.2025

Regular consumption of cranberry juice improves the well-being of patients with coronary heart disease.

Igor Zur useful substances cranberry healthy drinks disease prevention Diets 29 January 2025
Food
29.01.2025

Experts have revealed which foods and drinks are not suitable for consumption on an empty stomach.

Igor Zur junk food hot drinks digestion board Beauty and health 29 January 2025
Hospital
28.01.2025

Nicotine, carcinogens and other additives in vapes cause mutation of lung tissue, inflammation, and ultimately this can lead to cancer.

Igor Zur bad habits vapes harmful substances diseases Beauty and health 28 January 2025
Laptop
28.01.2025

It is estimated that, on average, office workers have to spend 50 to 70 minutes a day on this.

Igor Zur Homework board personal life home office People and Events 28 January 2025
Legs
28.01.2025

British scientists have answered the question of whether it is possible to go jogging every day.

Igor Zur running joints research by scientists bad habits Beauty and health 28 January 2025
Hospital
23.01.2025

A beer belly is not just excess weight, it also increases the risk of developing cardiovascular diseases.

Igor Zur harm of beer Dietitian's advice obesity heart disease Diets 23 January 2025
Exercise machines
23.01.2025

Dreams of perfect abs with pronounced “cubes” have nothing to do with caring about women’s health.

Igor Zur advice for women medical advice mistakes fitness Beauty and health 23 January 2025
Cucumber
21.01.2025

Even people with heart problems are advised to eat plenty of cucumbers, but do not combine them with these products.

Igor Zur benefits of cucumbers healthy eating mistakes peanut Diets 21 January 2025
Cheese
20.01.2025

Even in the absence of allergies and individual intolerance, cheese can be consumed every day only in moderate quantities.

Igor Zur benefits of cheese allergy high cholesterol healthy diet Beauty and health 20 January 2025
Palms Hands
20.01.2025

A decrease in sexual desire or its increase also indicates chronic stress - and other unusual signs.

Igor Zur stress symptoms useful tips and life hacks organism People and Events 20 January 2025
Coffee
19.01.2025

There is a fairly wide range of products that will allow you to squeeze out of a hot drink everything it can.

Igor Zur benefits of coffee seasonings and spices winter tips disease prevention Beauty and health 19 January 2025