heart health

Dried apricots
03.10.2024

We all love sweets, but sometimes it’s worth thinking about how good they are for our health.

Elena Shimanovskaya heart food products healthy snack Beauty and health 3 October 2024
Medicine
02.10.2024

Why do yellowish-waxy spots and "senile arc" form around the cornea - what tests to take and what are the consequences.

Igor Zur cholesterol medical advice medical examination cardiovascular system Beauty and health 2 October 2024
Food
27.09.2024

A nutritionist explained what foods a person’s diet should include to protect the health of the heart and blood vessels.

Igor Zur medical advice diet lower cholesterol food products Beauty and health 27 September 2024
Apricot
18.09.2024

A nutritionist has named sweets that are beneficial for the elderly - they strengthen the heart.

Igor Zur elderly people healthy sweets healthy diet Dietitian's advice Beauty and health 18 September 2024
Coffee
01.09.2024

Doctors have explained how to drink coffee in the heat without harming your health, and who should give it up altogether.

Igor Zur harm of coffee medical advice maintain health wound Diets 1 September 2024
Beds
05.08.2024

Gardening can replace exercise for people over 65, if they stick to “moderate intensity” physical activity.

Igor Zur maintain health disease prevention Healthy lifestyle Beauty and health 5 August 2024
candies
19.07.2024

By avoiding certain foods, you can reduce your risk of developing cardiovascular disease.

Timur Khomichev heart cardiovascular system healthy eating Diets 19 July 2024
Water
12.07.2024

The doctor explained who needs to drink not only drinking water, but also mineral water in the heat and why.

Igor Zur wound mineral water doctor's advice mistakes Beauty and health 12 July 2024
Brush Paste
12.07.2024

The doctor explained what consequences excess fluoride in the body can lead to.

Igor Zur dental health maintain health medical advice toothpaste Beauty and health 12 July 2024
Toast
10.07.2024

Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.

Elena Shimanovskaya heart a snack healthy snack Beauty and health 10 July 2024
Meat
10.07.2024

The doctor named three basic steps that can help reduce blood cholesterol levels.

Igor Zur poor nutrition lower cholesterol doctor's advice healthy diet Diets 10 July 2024