Timur Khomichev
All articles by the author:
Nutritionist dispels the main myth about potatoes
The main myth about potatoes was dispelled by dietitian and nutritionist Irina Pisareva.
Timur Khomichev potato potatoes myth myths about food dietary nutrition Diets 17 February 2025
People over 50 advised to limit one product in their diet
Nutritionist Oksana Mikhaleva told us which product should be limited in the diet of people over 50 years old.
Timur Khomichev meat nutrition after 50 years harmful products junk food Dietitian's advice Diets 17 February 2025
Expert Debunks 5 Popular Myths About Nutrition and Gastrointestinal Health
Gastroenterologist Sofia Bakaeva told us which myths about nutrition it’s time to stop believing.
Timur Khomichev nutrition myths myths about food delusions gut health Diets 16 February 2025
Marketing trick: nutritionist names the main difference between deadly marmalade
Nutritionist Nuria Dianova told us which marmalade you shouldn’t buy.
Timur Khomichev marmalade sweets harmful products junk food dyes Diets 16 February 2025
Can You Die If You Eat Chips Every Day: An Expert Explains
Gastroenterologist Alena Rimskaya told whether it is possible to die if you eat chips every day.
Timur Khomichev chips harmful products junk food fast food the harm of fast food Diets 16 February 2025
Roskachestvo gave advice on how to choose a cake and not get poisoned
Elena Spetsenko, Head of the Roskachestvo Food Safety Competence Center, told us how to choose a cake.
Timur Khomichev pie confectionery sweets desserts selection of products Useful tips 16 February 2025
Not 10,000. The number of steps needed per day for health has been named
Contrary to popular belief, it is not necessary to take 10,000 steps a day.
Timur Khomichev walking activity physical activity benefits of walking doctor's advice Beauty and health 15 February 2025
Top 7 Heart-Healthy Foods Compiled
By including certain foods in your diet, you can reduce the risk of developing heart and vascular diseases.
Timur Khomichev heart products heart health improve heart health healthy products Beauty and health 15 February 2025
Nutritionist tells who shouldn't have porridge for breakfast
Not everyone can eat porridge for breakfast.
Timur Khomichev porridge porridge breakfast unhealthy breakfast what you can't eat for breakfast Diets 15 February 2025
A drink has been named to prevent vascular occlusion
Cardiologist Joseph Shubitidze named a drink for preventing vascular occlusion.
Timur Khomichev coffee vessels benefits of coffee heart health cardiovascular system Beauty and health 15 February 2025
Planting onion sets with wood ash: a secret recipe from experienced gardeners
We tell you how to properly plant onion sets with ash.
Timur Khomichev onion sets garlic onion planting wood ash ash Garden and Vegetable Garden 15 February 2025
Potentially fatal: the most dangerous types of alcohol have been named
Some alcoholic drinks can be fatal.
Timur Khomichev alcohol harm alcoholic drinks harmful drinks drinking alcohol Beauty and health 14 February 2025
The most harmful sleeping position has been named
The secrets of healthy sleep were revealed by somnologist Violetta Gerasimova.
Timur Khomichev healthy sleep quality of sleep sleep problems doctor's advice Beauty and health 14 February 2025
What foods are needed to cover the daily calcium requirement
Nutritionist Yulia Atamanova explains how to get your daily calcium intake.
Timur Khomichev calcium products dairy products proper nutrition Dietitian's advice Diets 14 February 2025
The most popular drinks among long-livers have been named
Longevity researcher Dan Buettner talks about what long-livers drink.
Timur Khomichev long-livers drinks longevity secrets of longevity longevity Beauty and health 14 February 2025
Products that save from baldness have been named
Trichologist Ekaterina Pashchenko listed products that help prevent baldness.
Timur Khomichev baldness hair loss products hair health hair falls out Beauty and health 14 February 2025
What you can't plant next to grapes: it turns out that not everyone knows these prohibitions
We tell you which plants should not be planted next to grapes.
Timur Khomichev grape growing grapes plant incompatibility neighbors Garden and Vegetable Garden 14 February 2025
Recipe for thin pancakes with holes: how to cook without soda, yeast and baking powder
We'll tell you how to make thin pancakes with holes.
Timur Khomichev pancakes thin pancakes pancake recipe how to make pancakes delicious pancakes Cooking 14 February 2025
How to save hydrangea after winter: why it doesn’t grow and wakes up
We will tell you what measures will help save hydrangea after winter.
Timur Khomichev hydrangea hydrangea care spring flowers ornamental plants growing ornamental plants Garden and Vegetable Garden 14 February 2025
Nutritionist names foods and drinks that worsen sleep
Nutritionist Evgeny Arzamastsev named foods and drinks that worsen sleep.
Timur Khomichev healthy sleep insomnia products drinks quality of sleep Beauty and health 13 February 2025