Diets
Nutritionist warns about the dangers of food popular among healthy lifestyle supporters
Nutritionist Elena Solomatina told us which healthy lifestyle products can be harmful.
Timur Khomichev food products Healthy lifestyle harmful products junk food 28 January 2025
What foods should not be washed down with kefir: problems that only a few people know about
Few people know that kefir is incompatible with products such as mushrooms, legumes and some fruits.
Igor Zur healthy eating drinking kefir product incompatibility mushrooms self-esteem 28 January 2025
Why a meat diet is called dangerous: a doctor of medical sciences answers
A nutritionist and doctor of medical sciences explained why a meat diet is dangerous and who it is contraindicated for.
Igor Zur healthy eating Dietitian's advice harm of meat a heart attack stroke 28 January 2025
What to Eat for Dinner If You're Losing Weight: Hearty and Delicious Dishes That Won't Harm Your Figure
If you are looking to shed a few extra pounds that are stuck to your hips and belly, you should be very careful when planning your diet.
Elena Shimanovskaya weight loss dinner questions about weight loss secrets of losing weight excess weight 27 January 2025
Nutritionist talks about the reasons for constant hunger and how to overcome it
Nutritionist Elena Solomatina named the reasons for insatiable appetite.
Timur Khomichev famine appetite reduce appetite nutrition tips Dietitian's advice 27 January 2025
Nutritionist warns about the dangers of one popular healthy food product
Nutritionist Oksana Mikhaleva warned why this popular product should be consumed with caution.
Timur Khomichev yogurt harm harmful products junk food Dietitian's advice 27 January 2025
What can you add to oatmeal to make breakfast not only healthy but also delicious: you've never tried porridge like this
Oatmeal is rich in soluble fiber, as well as vitamins, minerals, and even antioxidants.
Elena Shimanovskaya oatmeal oatmeal supplements breakfast healthy breakfast 27 January 2025
Remember once and for all: this is the oil you should fry fish in.
The amount of fish a person can safely eat depends on their individual needs.
Pavel Gospodarik Top news products fish hot oil 27 January 2025
Coffee additive that promotes weight loss has been named: you only need a little bit
It is enough to add ground nutmeg during the coffee preparation process and you can count on a dietary effect.
Igor Zur coffee and weight loss excess weight spices loss of appetite hot drinks 27 January 2025
What is BMI and what will happen if it drops below the norm: those losing weight were reminded of the consequences of strict diets
For a healthy person with normal weight, a diet of 1000-1200 calories per day will be insufficient.
Igor Zur tips for losing weight diet calories mistakes of those losing weight maintain health 27 January 2025
How to Lose Weight Without Diets and the Gym: Incorporate 10 Simple Habits into Your Life
If you suffer from excess weight, but do not agree to sit on a diet for a long time, and there is no time to visit the gym, this does not mean that you will not be able to get a slim figure.
Elena Shimanovskaya weight loss how to lose weight healthy habits excess weight extra pounds 26 January 2025
Why Do You Get a Beer Belly? These Tips Will Help You Get Rid of It
There is no such term as "beer belly" in medicine.
Elena Shimanovskaya upbringing proper nutrition food food junk food 25 January 2025
How to Cope with Sweet Cravings: These Methods You'll Definitely Love
Sweets are known to lead to weight gain, dental problems, and the risk of diabetes.
Pavel Gospodarik Top news nutrition sweets products recommendations 25 January 2025
The Ideal Diet: What Foods Will Help Slow Down Aging After 50
Nutritionist Mikhail Ginzburg talks about which foods slow down aging.
Timur Khomichev aging youth secrets of youth preserve youth products 24 January 2025
What you shouldn't drink with food if you want to lose weight: a drink that has no sugar or calories is prohibited
Experts agree that drinking during meals is possible.
Elena Shimanovskaya nutrition water drink weight loss diet 24 January 2025
What problems can vegans and raw foodists have: such a diet does not pass without a trace
As much as we would like to believe otherwise, neither veganism nor raw food diet can be considered healthy eating.
Elena Shimanovskaya diet raw food diet vegan veganism harm to health 24 January 2025
Nutritionist lists popular foods that increase cancer risk
Nutritionist Nuria Dianova told us which foods harm the intestines and lead to cancer.
Timur Khomichev products oncology oncological disease harmful products junk food 24 January 2025
The 30-30-30 Diet: An Interesting and Effective Way to Lose Weight
Want to lose weight while sitting at work? It's entirely possible!
Kurchev Anton how to lose weight healthy breakfast protein muscles methods 24 January 2025
Remember once and for all: this is how you should choose good canned corn
To choose a really good product, carefully read its composition (it should be indicated on the packaging).
Pavel Gospodarik Top news food products corn choice benefit 24 January 2025
Many will be surprised: 3 products that should not be combined with eggs
We tell you which products are strictly forbidden to combine eggs with.
Timur Khomichev eggs chicken eggs Combination of eggs with other products harmful food combinations eating eggs 23 January 2025