Diets
Unexpected Health Benefits of Legumes Revealed
Gastroenterologist Vladimir Neronov revealed the beneficial properties of legumes.
Timur Khomichev pea beans nut lentils healthy products 10 February 2025
How to Speed Up Metabolism: Eat These Foods and Fat Will Burn Like a Furnace
Why do problems with metabolism arise and can the situation be corrected?
Igor Zur healthy eating metabolism healthy products tips for losing weight vegetables for weight loss 10 February 2025
Nutritionist warns of deadly danger of one increasingly popular diet
Nutritionist Albina Komissarova explained which diet poses a mortal danger.
Timur Khomichev diet diets and nutrition dietary nutrition poor nutrition Dietitian's advice 10 February 2025
Eat 2 times a week. The healthiest fish has been named
Nutritionists say that the main benefits of fish are the beneficial substances it contains.
Pavel Gospodarik Top news food fish benefit health 10 February 2025
Products that speed up the aging process have been named: they are in every kitchen
Semi-finished products and ready-made frozen foods accelerate the process of biological aging of the body.
Igor Zur healthy eating harmful substances research by scientists diet junk food 10 February 2025
Many will be surprised. How pork fat affects people engaged in physical labor
Pork contains substances that are beneficial for the body, such as animal protein and vitamins.
Pavel Gospodarik Top news pork fat physical health benefit 9 February 2025
Tea and Cheesecake: The Nasty Truth - This Dessert Turns the Drink Into Poison
Cheesecake tea is a British teatime classic. But experts at Food Chemistry Journal are sounding the alarm
Sergey Tumanov cheesecake tea harmful food combinations scientific facts 8 February 2025
Coffee and croissant: a deadly combination that doctors are keeping quiet about
Is your morning ritual coffee and a chocolate croissant?
Sergey Tumanov coffee baking food healthy eating caffeine and health 8 February 2025
What fruits can you eat on a diet: they contain a lot of protein and little sugar
Often people who want to lose weight reduce the amount of sugar in their diet to a minimum.
Elena Shimanovskaya fruits weight loss sugar protein carbohydrates 8 February 2025
How to Avoid Overeating: Foods That Suppress Hunger Named
Nutritionists have compiled a list of foods that are good at satisfying hunger - a balanced and varied diet.
Igor Zur diet tips for losing weight seafood excess weight famine 7 February 2025
Rich composition and hidden danger: what is cheese good for and who shouldn't eat it
Some people may experience headaches after eating cheese.
Timur Khomichev cheese benefits of cheese eating cheese contraindications healthy products 7 February 2025
What Happens If You Eat Red Meat Every Day: Nutritionists' Opinion
Nutritionists do not recommend giving up red meat completely - it can be harmful and healthy.
Igor Zur Dietitian's advice maintain health harm of meat healthy diet mistakes 7 February 2025
Expert dispels popular myths about honey
Gastroenterologist and hepatologist Sergei Vyalov explained why honey is not as healthy as is commonly believed.
Timur Khomichev honey benefits of honey harm of honey myths myths about food 7 February 2025
Just not with meat and mushrooms: 5 products that should not be eaten with buckwheat
Buckwheat can be cooked not only for breakfast, but also for lunch and especially for dinner.
Elena Shimanovskaya buckwheat buckwheat groats cereals products compatibility 7 February 2025
What Else Can You Make Mashed Potatoes From: 4 Dietary Substitutes for Potatoes
Mashed potatoes can safely be called a tasty and versatile side dish.
Elena Shimanovskaya weight loss puree mashed potatoes diet dietary nutrition 7 February 2025
What kind of porridge to eat for weight loss: the healthiest cereal named
Why millet porridge is considered the healthiest - confirmed by science.
Igor Zur healthy food cereals Dietitian's advice tips for losing weight proper nutrition 6 February 2025
Nutritionist names effective ways to reduce appetite
Nutritionist Mariyat Mukhina told us how to reduce your appetite.
Timur Khomichev appetite reduce appetite loss of appetite famine Dietitian's advice 6 February 2025
Can You Eat Blue Cheese: Remember the Contraindications
Even noble mold has contraindications - who should not eat cheese and sausage with mold.
Igor Zur healthy eating contraindications diseases harmful products 6 February 2025
Eggs, kiwi and cottage cheese: what other foods can you eat even at night without harming your figure
Snacking before bed is really not very good for the body, especially if the owner of this very body is trying hard to lose weight.
Elena Shimanovskaya weight loss diet proper nutrition healthy products a snack 6 February 2025
Is it possible to drink tea or coffee with food: everyone should know this
Any drinks dilute the gastric juice, which makes food digestion noticeably worse.
Igor Zur healthy eating medical advice maintain health hot drinks useful substances 5 February 2025