Diets
This Fruit Destroys Fat: Nutritionists Keep Silent to Avoid Losing Clients
What if one fruit could replace breakfast, a fat burner, and a cholesterol cure?
Elena Shimanovskaya fruits weight loss grapefruit get rid of fat fight against fat 13 February 2025
Eat This Before Bed And You'll Lose Weight In A Week: The Secret Doctors Are Hiding
It turns out that overnight fasting slows down metabolism by 30%, but there is a way out...
Valeria Kisternaya health diet weight loss cottage cheese 13 February 2025
Never Mix Cucumbers With Tomatoes: This Is Why You Always Feel Tired
"Cucumber and tomato salad is gastronomic sabotage"
Valeria Kisternaya vegetable salad health cucumbers tomatoes 13 February 2025
This Spice Removes Belly Fat in 3 Days! Here's What Nutritionists Say in Response
Curcumin inhibits angiogenesis in adipose tissue by literally "cutting off" oxygen to fat cells
Igor Zur belly fat seasonings and spices turmeric tips for losing weight Dietitian's advice 13 February 2025
These products can't be eaten together! Now you won't combine them either
Scientists have proven that cucumbers and tomatoes in one dish cause fermentation, the release of toxins and vitamin deficiency.
Igor Zur healthy eating Dietitian's advice vegetables harmful substances digestion 13 February 2025
Burn Calories While You Sleep! Just Add This Product to Your Dinner — and Lose Weight Effortlessly
Those who dream of losing weight can radically change their lifestyle and diet thanks to this discovery.
Igor Zur tips for losing weight benefits of nuts how to burn calories useful substances Dietitian's advice 13 February 2025
This Fruit Is Ruining Your Metabolism! You Eat It Every Day And Don't Even Know It
Eating bananas every day on an empty stomach causes sharp spikes in insulin.
Igor Zur harmful products bananas metabolism harm of sugar maintain health 13 February 2025
This dessert is one that everyone who cares about their health should avoid: it is very popular
Many people cannot imagine their life without sweets.
Elena Shimanovskaya dessert harm junk food cake potato cake 12 February 2025
Nutritionist tells how to overcome addiction to sweets
You can’t abruptly exclude sweets from your diet; this can lead to breakdowns.
Timur Khomichev sweet addiction sugar addiction sweets harm of sugar 12 February 2025
What should breakfast be like when losing weight: not porridge and not cottage cheese
Not every breakfast can be called healthy, even if it seems so at first glance.
Elena Shimanovskaya breakfast healthy breakfast weight loss how to lose weight excess weight 12 February 2025
How to lose 10 kg in a week without diets and gym? This method was kept silent for 20 years
There is a method that allows you to lose up to 10 kg in 7 days without grueling diets and hours in the gym - the truth was carefully hidden by large corporations.
Igor Zur tips for losing weight scientific facts opening how to burn calories metabolism 12 February 2025
How to cook oatmeal for health benefits: this question worries many
Do you need to wash oatmeal to cook it properly - there are different types of grains.
Igor Zur healthy eating Dietitian's advice healthy products cooking and food oatmeal 12 February 2025
This Secret Ingredient In Cocoa Destroys Fat: You've Been Ate It Every Day
Have you ever wondered why some people eat chocolate and don't gain weight?
Valeria Kisternaya fat weight loss diet cocoa 12 February 2025
How to Make Sauerkraut to Help You Lose Weight: A Secret Recipe
Sauerkraut is a healthy and tasty product.
Elena Shimanovskaya cabbage sauerkraut benefits of sauerkraut weight loss excess weight 11 February 2025
How to eat after 50 to lose weight
Nutritionist Olga Redina revealed the secrets of losing weight after 50 years.
Timur Khomichev weight loss nutrition after 50 years secrets of losing weight how to lose weight rules for losing weight 11 February 2025
Is There Any Benefit to Warm Water with Lemon: The Whole Truth About This Drink
It is believed that drinking a glass of water with lemon on an empty stomach helps a person lose weight faster and improves digestion.
Elena Shimanovskaya lemon water with lemon warm water drink drinks for weight loss 11 February 2025
What Prevents You From Getting Rid of Belly Fat: A Popular Mistake Named
According to experts, it is impossible to burn excess calories without strength training.
Igor Zur tips for losing weight belly fat exercise maintain health how to burn calories 11 February 2025
Myth busted. What happens if you eat oatmeal every day
It is especially beneficial if the dish is prepared from whole grain oats, which are boiled until soft.
Pavel Gospodarik Top news food porridge oatmeal oatmeal 11 February 2025
It couldn't be simpler. How to prevent white bread from raising your sugar levels
Nutritionists advise putting white bread in the freezer overnight.
Pavel Gospodarik Top news food products bread baton health 11 February 2025
The Secret to a Flat Belly Revealed: Forget About Fasting and Strict Diets
British nutritionists have found that you can achieve a flat stomach without an exhausting diet and fasting - just stick to a diet.
Igor Zur healthy eating Dietitian's advice diet lower cholesterol heart health 11 February 2025