Those who should not eat tomatoes, ketchup and tomato sauce should consult a doctor.
Igor Zur Dietitian's advice benefits and harms of tomatoes diseases diet Diets 4 February 2025If white bread is pre-frozen, its glycemic index is reduced by half.
Igor Zur baking white bread diabetes mellitus medical advice Diets 3 February 2025In the morning it is better to drink coffee with milk, and in the afternoon it is better to give up caffeine - there is a healthy alternative.
Igor Zur caffeine and health proper nutrition digestion healthy sleep Diets 3 February 2025Breakfast should be balanced and contain sufficient amounts of protein, healthy fats and complex carbohydrates.
Timur Khomichev breakfast healthy breakfast breakfast dishes proper nutrition Diets 3 February 2025Roskachestvo experts explained why you shouldn’t eat oatmeal for breakfast every day.
Igor Zur benefits of oatmeal contraindications maintain health digestion Diets 2 February 2025How to make a nutritious and healthy breakfast, rich in vitamins, minerals and fiber.
Igor Zur cereals cooking buckwheat useful substances culinary tricks Cooking 2 February 2025A nutritionist told how to wean yourself off eating at night.
Igor Zur bad habits Dietitian's advice diet loss of appetite Diets 1 February 2025From the point of view of nutritionists, snacking is only allowed if a person adheres to a healthy diet.
Igor Zur Dietitian's advice healthy snack proper nutrition maintain health Diets 31 January 2025Nutritionist Kara Landau talks about what eating habits are harmful to the health of older people.
Timur Khomichev eating habits elderly people poor nutrition Dietitian's advice Diets 30 January 2025Nutritionist Natalia Kruglova explained the dangers of skipping breakfast.
Timur Khomichev breakfast breakfast dishes proper nutrition Dietitian's advice Diets 30 January 2025Here are some tips to help you maintain your weight after you finish your diet.
Igor Zur excess weight Dietitian's advice healthy habits tips for losing weight Diets 30 January 2025A nutritionist has named dangerous products for children - they cause addiction, obesity and problems with the endocrine system.
Igor Zur Dietitian's advice children's health harmful products addiction Children 29 January 2025Few people know that kefir is incompatible with products such as mushrooms, legumes and some fruits.
Igor Zur drinking kefir product incompatibility mushrooms self-esteem Diets 28 January 2025A nutritionist and doctor of medical sciences explained why a meat diet is dangerous and who it is contraindicated for.
Igor Zur Dietitian's advice harm of meat a heart attack stroke Diets 28 January 2025Nutritionist Elena Solomatina explains why we constantly want to eat.
Timur Khomichev famine proper nutrition nutrition tips Dietitian's advice Diets 23 January 2025A complete list of unhealthy foods that contribute to extra pounds.
Igor Zur tips for losing weight harm of salt fight against fat excess weight Diets 23 January 2025Even people with heart problems are advised to eat plenty of cucumbers, but do not combine them with these products.
Igor Zur benefits of cucumbers mistakes maintain health peanut Diets 21 January 2025Nutritionist warns of hidden dangers of Six Petals diet.
Igor Zur Dietitian's advice fast weight loss excess weight tips for losing weight Diets 21 January 2025You shouldn't give up black bread, since, unlike white bread, it is made from whole grains.
Igor Zur Dietitian's advice benefits of bread useful substances diet Diets 20 January 2025Some popular food combinations can cause serious harm to your health.
Timur Khomichev products harmful food combinations product incompatibility proper nutrition Diets 20 January 2025